Have you ever noticed your dog acting very nervous, maybe barking a lot, shaking, or chewing things when you leave the house? Do you wonder why your dog sometimes seems scared or stressed? These behaviors are often signs of anxiety in dogs. One common type is separation anxiety in dogs, which happens when dogs feel very worried because their owner is not around.
Many dog owners struggle with this, but don’t worry! In this blog, we will learn what anxiety in dogs really means, how to recognize the signs of anxiety in dogs, and most importantly, simple and natural ways you can reduce anxiety in dogs right at home. With a little care and empathy, you can make your pet feel peaceful and happy again.
What is Anxiety in Dogs?
Dogs with anxiety are those whose pet is scared, or anxious. Dogs may be anxious due to different reasons, just as humans do. The loud noises, the experience of being in unfamiliar places, having to meet strangers, or even being left alone can trigger stress in a dog. If dogs are stressed they might behave differently than they normally do. Sometimes, they will bark excessively or hide. They may even seek to escape.
Signs of Anxiety in Dogs
- Barking or howling more than usual, especially when you are not around
- Pacing back and forth or walking in circles nervously
- Shaking or trembling even if it is not cold
- Chewing or scratching furniture, doors, or shoes
- Trying to escape from their space or hiding in corners
- Not eating or losing interest in food
- Panting heavily or drooling more than normal
- Restlessness, not able to sit still or lie down calmly
What is Separation Anxiety in Dogs?
A very prevalent form of anxiety that dogs suffer from is anxiety over separation. It occurs when your dog gets stressed or afraid when you leave your home or leave them. Dogs suffering from separation anxiety can shout, howl or chew on things or even get into accidents while you’re away. This kind of anxiety can be extremely stress-inducing for the pet as well as the dog’s owner.
The anxiety of dogs who are scared to be separated differs from being bored. It’s a genuine fear of being away from their loved ones. The positive side is that the fear of separation is a problem that can be managed and reduced through patience and love.
How to Reduce Anxiety in Dogs Naturally at Home?
There are numerous ways to decrease anxiety for dogs naturally. These methods don’t require medicines and can be done at your home. Let’s take a look at the most effective methods to lessen anxiety in dogs.
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Create a Safe and Comfortable Space
The dogs feel more relaxed with a secure area to rest. It could be a comfortable pet bed or crate that is stocked with their favorite blankets and toys. Make sure the area is quiet and free from noisy sounds. If your dog has an area that is like this, it helps to reduce anxiety in dogs. It gives them a quiet place that they can go to if they are scared.
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Keep a Regular Routine
Dogs love routines as it helps make their lives predictable. Feed your pet, take them on walks or play together at a similar time every day. Regularity reduces anxiety in dogs as they are aware of what is expected and when to expect it.
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Give Plenty of Exercise and Playtime
Exercise is one of the most effective ways to lessen dogs’ anxiety. If your dog is getting enough physical exercise they release their nervous energy. Playing games like fetch, taking walks or running around the park will help your dog to remain peaceful and at peace. Dogs who exercise are also more relaxed because it releases positive chemicals into their brains.
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Use a Calm Voice and Gentle Touch
If your dog is stressed, try speaking quietly to them and gently pet them. Your calm presence will comfort your pet and make them feel at ease. Avoid loud noises and abrupt movements because they can create anxiety.
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Offer Safe Chew Toys
Dogs can reduce stress naturally by chewing. Provide your dog with safe chewing toys that keep his mouths active. This can help distract them from stress and helps keep them calm.
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Practice Short Alone Times
If your dog has separation anxiety, practice leaving them alone for short times first. Begin with a few minutes and progressively increase the duration. This teaches your dog that being alone is okay and that you will come back. When leaving or returning, be patient and don’t make a huge deal.
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Play Soft Music
Music that is soothing and soft can reduce anxieties in pets. Play soft music or specially made dog relaxing music if you are leaving your dog at home. It can calm their anxiety and help them feel less lonely.
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Use Natural Scents for Calming
Certain natural smells like lavender can help calm dogs. It is possible to put some drops of lavender on their bedding or use a diffuser inside the room. Make sure your pet isn’t snobbish or gets too near.
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Give Lots of Love and Attention
Spending quality time with your pet dog is essential. Do cuddles, play and speak to your dog each day. This helps your dog feel loved and secure, which reduces anxiety in dogs.
How to get help from a trainer or vet
There are times when anxiety in dogs, particularly anxious separations, may be extremely intense. If you’ve tried all natural solutions and your dog continues to feel stressed it’s best to speak to a veterinarian or dog trainer. They may suggest specific treatment or exercises to aid your dog in calming down.
Conclusion
Anxiety in dogs is very common as it can be seen in multiple pets. But you can help your dog feel calm and happy with simple, natural steps at home. Watch for signs of anxiety in dogs like barking, chewing, or trembling, and use gentle care, exercise, and safe spaces to reduce anxiety in dogs. With your love and tolerance, your dog can have a more serene existence with less anxiety.
Remember, happy dogs make happy homes!